It's Friday, I'm in love!

Ohhh, there is so much to love this week, I just don't know where to start...

Jason Vale is my homeboy Meet Jason Vale. I was given his book 7lb in 7 days to read last week, and since reading it, I've just bought his book Slim For Life and wowzers, I'm going to do something big and scary and say it out loud - this book changed my life. Pretty big statement, right? But I'm totes serious. I'm not one for diets or diet-like books but this is not a diet book, in fact it's unlike any other book I've ever read. It will give you total freedom around all food so you will never have to battle mentally, or physically, with what you eat - or don't eat - again! OHMYSTARS, I thought I was educated, but this book is like a total revaluation in eating - cannot recommend it enough! Will be raving about this a lot more in the future...

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Feather hair extensions Although I'm more 1950's rockabilly than 1960's hippy-girl, I do dig the Pocahontas look, and it turns out this summer the latest hair trend is feather hair extensions. Celeb types like Miley Cyrus and Jennifer Love Hewitt were working them at Coachella, and while neither of these are my icon du jour, I do love the idea of adding a rock chick style to summer waves with Hairaisers Colour Flash Feather Hair extensions. They come in a variety of 10 different colours, and cost £3.99 at www.hairaisers.com Result!

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Impulse and Barry M goodness I have a BIG love for all things Barry M, and they've gone and made our handbags a whole lot more sweeter smelling by hooking up with Impulse to create three limited edition handbag essential packs - Into Glamour, Very Pink and Tease - there's one to suit every mood and occasion. Obviously my fave is the Very Pink fragrance which comes complete with a yummy strawberry scented and flavoured pale pink lip gloss; and the good news is, it's £3 so they won’t break the bank either!

The fabulous range of limited edition Barry M lip glosses are only available from 26th April – 11th June. Get your hands on the must have beauty accessories for 2011 for the unbelievable price of £3.00 (RRP). Available in Boots (26th April – 17th May), Superdrug and Tesco (7th May – 11th June).

Girly goodness in Mumbles, Wales So, my gorgeous gal-pal Lucy, the clever creatrix behind Juicy Lucy, are working on a super-secret project together and she invited me to go stay with her for a few days so we could start to make it happen...The fact that I got to call it work, seems a li'l rude to be honest because I had the best time! Lucy and I went for beach and cliff walks - wow, Mumbles is SO beautiful!

I slept in a gorgeous attic room that overlooked the sea - sigh, I had so much fun playing with her beautiful sons and it was so inspiring to team up with another creatrix and get our creative-girls on - we got so much done - fun times! Ohhh, and before coming back to England, I also got a chance to take a sneaky peek around the Fairy Factory, where all the magic happens - it was filled to the brim with pink deliciousness!

-1 Lolita Lempicka – The First Fragrance Since Miss Aimz and I visited the Ohh-la-la Paris, I have been a huge fan of the Lolita Lempicka range, it reminds me of kisses, macaroons and burlesque-y goodness. Which is why I'm VERY excited by this new romantic and feminine fragrance. It combines Lemon Zest & Apricot Nectar for full fruity tones with floral Jasmine and Violet Woody notes - so, freakin' pretty! Lolita Lempicka Eau de Toilette, £39 for 50ml - available nationwide from 1st July 2011.